A free standing punching bag is a very useful tool for any boxer or martial artist.
A punching bag is a great way to improve your boxing skills, develop your speed and strength, as well as build up muscle tone. It is an inexpensive and easy way to train without having to go to the gym.
In fact, a free standing punching bag is considered more effective than using a traditional punching bag because it is much easier to move and control. It is much easier to use and requires less space than the hanging punching bag. You can use it anywhere, and it is even suitable for small spaces.
A free standing punching bag is an essential piece of equipment for every boxing gym or home gym. It helps to increase strength, stamina, and speed and provides a full body workout. It also improves your overall health, as it helps to burn calories.
In this guide, I have reviewed the best free standing punching bags for beginners and advanced users, as well as the best ones for home gyms.
Best Free Standing Punching Bags For Beginners
- Dripex Freestanding Heavy Punching Bag for Adults
- Century Original Wavemaster Freestanding Heavy Punching Bag
- FITVEN 70″-205lbs Freestanding Punching Bag for Beginners
- Everlast Unisex Power Core Freestanding Punch Bag
- Kitopa 70″ Punching Bag for Home Gym
- Xsport Pro Freestanding Punching Bag for Home (70’’-203 lb)
- PEXMOR Heavy & Solid Freestanding Boxing Bag
- GIKPAL Punching Bag, 70” Freestanding Heavy Boxing Bag
- RORALA Punching Bag with Stand (70’’-203lbs)
- Twomaples 4 in 1 Freestanding Boxing Bag with Stand For Adults (70″-205lbs)
- Everlast Omniflex Freestanding Adjustable MMA Core Boxing Bag
- Century Wavemaster Powerline Extra Large Freestanding Kickboxing Bag
- Century Wavemaster XXL – Freestanding Kickboxing Bag with Base
- Milliard Heavy Punching Bag for Adults with Stand (40-240 lb)
- RIF6 Freestanding Punching Bag for Home and Gym Workouts
Top 15 Free Standing Punching Bag Reviews
There are a few reasons why these are the best 15 free standing punching bags.
First, they are all made from durable materials that can withstand a lot of abuse.
Second, they are all designed to be easy to set up and take down, so you can use them whenever you want without having to worry about putting them away.
Third, they are all adjustable, so you can find the perfect height and weight for your needs.
Finally, they all come with a warranty, so you can be sure that you’re getting a quality product.
1 – Dripex Freestanding Heavy Punching Bag for Adults
Works on any even floor in your house and office. It stands at approximately 69 feet tall. A great gift for adults or teens for stress relief and strengthening muscles. To prevent movement, the rounded ABS base tank has 12 strong suction cups underneath. It weighs up to 205 lbs when filled with sand ensuring maximum stability.
It has a durable, reliable material, which makes it suitable for use at sporting events. It’s tear-resistant, so it won’t easily break down after repeated impacts. And it rebounds quickly, so it will be ready to go again when you need it. For more intense strength training, remove one of the springs from the dual TPU absorber system.
Constructed with 10 mm thick foam and pre-curve anatomic hand design, these high-quality boxing gloves provide the best protection for you, with shock absorption. You’ll be able to box confidently!
Please Note: The base will be more stable if filled with sand than other fillings.
|Style||Punching bag with gloves|
|Outer Material||Faux Leather|
2 – Century Original Wavemaster Freestanding Heavy Punching Bag
Century has been making punching bags for decades, and the Wavemaster is their best model yet. It’s a heavy bag that’s stable enough to be used in the home, and it can be easily moved around.
It’s portable, so you can take it with you wherever you go, and the base has a stable platform that won’t tip over. The bag itself is made of heavy-duty vinyl with a vinyl cover to protect it from damage.
You can adjust the height of the bag to accommodate different users, and it weighs about 250 pounds when filled with sand or water. The base is sturdy enough to support the weight of the bag, and you can easily move it around your house, office, or gym.
The bag itself is made of high-quality vinyl that’s strong and durable, and it’s easy to clean and maintain. It’s also designed to last for many years, and it’s backed by a lifetime warranty.
There are many different models available, but if you’re looking for a heavy bag that’s affordable and easy to use, then the Wavemaster is your best bet.
3 – FITVEN 70″-205lbs Freestanding Punching Bag for Beginners
Boxing is a great way to build muscle and burn calories, and this is the perfect setup for that.
It comes with a freestanding punching bag, which is perfect for home workouts. The bag is made of sturdy material and stands approximately 70 inches tall, which makes it suitable for adults and teens.
The bag is equipped with shock absorbing technology, which reduces vibrations and protects your hands from being injured.
It also has a stable floor suction base, which helps to keep the bag in place even on smooth surfaces.
The base is 5 mm thick, which makes it quite durable and easy to relocate. The base is designed with 12-strong suction cups to ensure that the bag stays in place on smooth surfaces.
The bag is also equipped with a tear-resistant, reinforced fabric, which helps to protect you from injury.
This is a great set of boxing equipment that will allow you to train and sweat while having fun.
4 – Everlast Unisex Power Core Freestanding Punch Bag
The Everlast Power Core Punch Bag is one of the best punching bags on the market, and for good reason.
The Power Core is made from extremely strong, dense foam that’s designed to handle the weight of a grown man. If you want to really hit a heavy bag, you’ll need something heavy to hit it with. But the Power Core is designed with a solid, non-slip base to ensure that it won’t move around as you work out.
The rounded shape of the Power Core allows you to hit it from all angles, ensuring that you get the most out of your workout. You’ll notice that it’s not as deep as some of the other bags, but that’s because it’s made to be used for a variety of activities, including boxing, kickboxing, and martial arts.
There are different sizes available too, so you can find the right one for you. The Power Core is a great piece of equipment that will definitely help you achieve your fitness goals.
5 – Kitopa 70″ Punching Bag for Home Gym
If you’re looking for a high-quality, affordable punching bag, then this is the right option for you.
The Kitopa punching bag is made from premium quality materials. The fabric is strong and durable, while the PU leather cover feels great on your hands.
The bag is sturdy enough to withstand heavy use, but still comfortable enough to be used for several months at a time. It’s ideal for beginners and experienced boxers alike.
The bag is designed to be easy to use, and has an ergonomic shape that will be comfortable for a variety of body types.
It’s available in two sizes – 47” and 70”, so it’s perfect for home gym use or for someone who needs to workout in the office.
It’s also a great gift idea for the person who enjoys boxing.
When you use the boxing bag, you will find that the bag will be very stable, so you don’t have to worry about it moving. It is a perfect fit for home gym. It is also great for working out with multiple types of movements.
You can choose to punch the bag on the ground or on the air, and you can also practice body response sensitivity training.
6 – Xsport Pro Freestanding Punching Bag for Home (70’’-203 lb)
Boxing is a great way to stay in shape, but it’s not always convenient to go to the gym. That’s why we love this freestanding punching bag.
This punching bag comes with a sturdy frame that’s designed to withstand heavy use and ensure durability. The bag is made from high-quality materials, and it’s covered in a durable polyurethane coating to prevent it from rusting or fading over time. It can be used by adults, teens, and kids alike, and the shock absorption system means that you won’t have to worry about your body being injured by the impact.
The bag has a dual TPU disperser system that helps to disperse the force of your blows, and it’s shock absorbent. It also features a shock absorbing buffer between the frame and the bag, which reduces the chance of injury.
If you want to get the most out of your workouts, then this is the best punching bag for you. It’s versatile, durable, and affordable.
7 – PEXMOR Heavy & Solid Freestanding Boxing Bag
The PEXMOR is a sturdy punching bag that will last you a while, and it’s a good choice for beginners who want to practice martial arts.
It’s made of heavy-duty steel, and the construction is top-notch. It’s also designed for easy transport, and the padding is soft enough for safe use.
The size is right for someone of average height, and it can be used as a fitness center, a home gym, or a professional gym. The padded surface is great for practicing boxing, and you can put it anywhere you like, whether indoors or outdoors.
It’s also easy to put together and disassemble, making it a great choice for beginners who want to practice boxing.
It’s the best option for those who want to train without disturbing the neighbors, and the size is perfect for a workout. It won’t take up a lot of space, and it’s easy to store away.
It’s a great purchase for any martial artist, and it’s a nice addition to any fitness center.
8 -GIKPAL Punching Bag, 70” Freestanding Heavy Boxing Bag
If you’re looking for a kickboxing bag that’s ideal for adults and kids, then look no further than this.
The bag comes with a pair of 12oz boxing gloves, and the dimensions are quite impressive. It stands at around 70” tall and has a striking surface area of around 48” in diameter. This is good enough for most people of average height, so if you’re taller or shorter, then you’ll probably need to use a smaller boxing glove.
The bag is quite sturdy, and it’s made with a heavy-duty stainless steel tube frame that makes it very durable. It’s wrapped in 4 layers of protection with a 2mm thick PU leather layer, which gives it a nice grip, and it’s also reinforced with a high-density foam. This ensures that it won’t collapse and break easily.
The bag comes with dual TPU dispersers that provide the bag with a 360° shock absorbing effect. This ensures that the bag stays stable when being struck.
The bag is equipped with dual spring rebounding technology that reduces the impact from the boxing gloves and ensures that it doesn’t fall down. This also helps to reduce the impact on the floor and surrounding area.
The bag is made with a high-quality eco-friendly material that’s quite strong and durable.
Overall, this is a great kickboxing bag that can be used by adults and kids, and it’s one of the best bags we’ve reviewed.
9 – RORALA Punching Bag with Stand (70’’-203lbs)
If you want to get your punching bag and stand combo, then RORALA is your best bet. They’ve been in the business for over 25 years, and this is their first punching bag.
This is a very durable, well-made punching bag with a nice sturdy stand. The stand is stable and the bag is big enough to handle a lot of weight.
While the bag itself is quite durable, it won’t last for decades like a boxing ring. If you want to use this as a regular workout tool, then it’s a great option.
The gloves are also very comfortable and the padding is thick enough to protect your hands. You’ll get a lot of value out of the RORALA boxing bag.
If you’re looking for something a bit bigger, they also offer a 203lb version of this bag. It’s pretty much the same as the 70lb version, but the 203lb bag is a bit heavier.
This is a great gift for fitness fans or anyone who likes to workout regularly.
10 – Twomaples 4 in 1 Freestanding Boxing Bag with Stand For Adults (70″-205lbs)
Boxing is one of the most popular types of exercises because it burns a lot of calories and builds up muscles all over your body. It requires you to be fit and agile, which helps you get a toned body and stay healthy.
Punching bags are great for boxing, but they aren’t designed to be used for strength training, and they often hurt your hands if you’re not careful. That’s why we recommend the Twomaples 4 in 1 Freestanding Boxing Bag with Stand For Adults.
This bag has a sturdy frame and a durable, shock-absorbing system, so it will give you the best possible workout. Plus, the size of the punching surface is big, which means you’ll be able to hit the bag harder than you would with smaller bags.
This bag is also easy to use. You can set it up in just a few minutes, and then you can use it whenever you want.
We’ve already seen some great boxing bags on this site, but this one is pretty special. It’s got a rounded base so it’s very stable, and you can easily relocate it.
There are 12 suction cups underneath to stop the base from moving, and a steel tube stands behind the upper heavy bag to give it some stability.
It’s made from eco-friendly fabric that absorbs moisture and helps the bag to breathe better, and there’s high-density EPE foam inside to make sure it’s super comfortable. The bag also has a tear-resistant, fast rebound and enfolding fillet welding tech.
This boxing bag is designed for adults, and it can handle up to 205 lbs of weight. It’s also very compact and portable so it’s perfect for travelling.
It’s a great product for anyone who wants a reliable, stable, and high-quality bag that they can use for a long time.
11 – Everlast Omniflex Freestanding Adjustable MMA Core Boxing Bag
This boxing bag is a great option for anyone who wants to train in a safe, comfortable environment.
Nevatear outer shell provides durability and functionality.
Omniflex neck allows for maximum impact absorption and reduced base movement.
Low profile base design for punches and kicks.
High grade, shock absorbing foam construction
Approximately 130lbs when filled with water
12 – Century Wavemaster Powerline Extra Large Freestanding Kickboxing Bag
If you’re looking for a large striking bag, then look no further than the Century Wavemaster Powerline.
This is the largest striking surface available on any freestanding bag. The striking area is 52” inches tall and 18” inches in diameter. This makes it perfect for people of all sizes, as it’s designed to fit everyone.
This bag also comes with a removable punching mat that’s great for kids. It’s perfect for anyone who wants to relieve stress and build strength during workouts.
The Century Wavemaster Powerline is a great choice for martial arts enthusiasts, and it’s perfect for fitness enthusiasts as well.
The outer layer consists of a hand sewn 2mm thick PU vinyl with tear resistant construction. This keeps the bag strong and durable, and helps prevent it from tearing.
The bag core provides the best striking feedback in combat sports with a zippered ergonomic high-density foam wrapped around our proprietary stem stabilization system which connects the striking surface to the base.
This bag is designed to hold the bag steady and minimize movement for the hardest kicks and punches you can throw.
It’s also made to be durable, and the materials are all American-made.
If you want to train with the best, then you need the Century Wavemaster Powerline. It’ll give you the best results, and you’ll feel like a real martial artist.
13 – Century Wavemaster XXL – Freestanding Kickboxing Bag with Base
We’re big fans of Century WaveMaster XXL Kickboxing Bag, because it comes with a nice base, and it’s really useful for workouts.
The striking surface is constructed with a high-quality PU vinyl, and it makes it very durable, so you won’t have to worry about the striking surface breaking or tearing. It’s also very comfortable, and the high-density foam helps absorb impact and makes it easier to hit hard.
The bag is designed to be freestanding, so you can train wherever you want, and the base is sturdy enough to prevent any damage. It comes with a sturdy handle, which is very convenient for carrying it around.
We also love that the bag is made in the USA, and we’re happy to see that all the parts are made of high-quality materials, and the entire product is very well-designed.
You can choose from the following different striking surfaces:
• Flat surface – The flat surface is great for practicing head-butts and kicks, and it’s perfect for beginners.
• Round surface – The round surface is great for practicing punches, kicks, and knees, and it’s perfect for intermediate fighters.
• Stemless surface – The stemless surface is great for practicing punches and kicks, and it’s perfect for advanced fighters.
The bag is also very comfortable, and you can practice for hours without feeling tired.
It’s great for martial arts training, and it’s suitable for both adults and teens.
It’s a great gift for fitness enthusiasts, and you can get the best workout with the Century WaveMaster XXL Kickboxing Bag.
14 – Milliard Heavy Punching Bag for Adults with Stand (40-240 lb)
The Advantor Heavy Punching Bag for adults is the perfect addition to your home gym.
This is a heavy punching bag that weighs around 40 pounds, and it’s made from high-quality materials. It’s designed to last for years, and the quality construction means that it’s built to withstand heavy use.
The material is a durable stainless steel tube encased in high density foam. The surface of the bag is a premium PVC leather cover. This is a quality punching bag that will stand the test of time and give you years of use.
The bag is also equipped with a shock absorption system that reduces noise and vibration, making it the ideal choice for kickboxing and self defense training. It’s also easy to fill, thanks to the included funnel.
The Advantor Heavy Punching Bag for Adults is a great piece of equipment for your home gym.
15 – RIF6 Freestanding Punching Bag for Home and Gym Workouts
The RIF6 punching bag is one of the best heavy bags on the market. It’s sturdy, flexible, and durable, and it has all the features that you’d expect from such a heavyweight.
This heavy bag is constructed with the highest-quality materials, and it’s designed to withstand the rigors of a regular workout routine. It comes with a sturdy base that has a large, stable footprint, and it can be easily moved around from one room to another. This is a great option for those who want to exercise in the comfort of their own home, and it has dual shock absorbing systems to prevent damage from heavy impacts.
You can punch, kick, and perform a wide variety of exercises with the RIF6. It’s a versatile punching bag that’s suitable for both beginners and professionals alike. You’ll find that it provides excellent resistance and shock absorption, and it’s also suitable for those who want to improve their fitness levels. It’s also lightweight and portable, making it a good choice for traveling or outdoor workouts.
As the name implies, this is a freestanding punching bag that you can use in the comfort of your own home. You don’t need to worry about getting the hang of it as it’s easy to operate, and it’s also safe for use around children.
The RIF6 is a well-designed heavy bag that’s a real crowd-pleaser.
What To Look For When Buying A Freestanding Punching Bag?
When selecting a freestanding punching bag, consider the type of workout that you want to do. You will also need to consider the space that you have available for the punching bag.
Size: You can find a freestanding punching bag in the following sizes:
- Small (up to 50 lbs): This is the perfect size for home gyms where space is limited.
- Medium (up to 100 lbs): This is a good size for home gyms or for working out at the local fitness center.
- Large (up to 200 lbs): This is a great size for home gyms or for working out at the local fitness center.
Purpose: You can choose a free standing punching bag based on your budget, and the type of workout that you plan on doing. Some people prefer a free standing punching bag with a heavyweight because it provides a challenging workout. Others prefer a lighter free standing punching bag because they want to add variety to their workouts.
Free standing punching bags can be used for many different types of workouts, including:
- Boxing: This is the most popular use for free standing punching bags.
- Mixed Martial Arts: If you are looking for a free standing punching bag for MMA training, then you should check out the Ultimate Fighting Championship (UFC)
Weight – Freestanding punching bags also come in a variety of weights. Choose a weight that you are comfortable lifting and that will not be too easy to knock over.
Materials: Freestanding punching bags are usually made from either leather or synthetic materials. Choose a material that is durable and that you are comfortable hitting.
Fill: Freestanding punching bags can be filled with either sand or water. Sand is more common, but water is less messy. Choose a fill that you are comfortable with.
Price: Freestanding punching bags vary widely in price. Choose a price that is comfortable for you and that fits your budget.
Now that you know what to look for when choosing a freestanding punching bag, go out and find the perfect one for your home gym!
Freestanding punching bags are a great way to get in a workout without having to go to the gym. They are also a great way to relieve stress. Punching bags come in a variety of sizes and weights, so you can find one that is perfect for you. If you are looking for a challenging workout, try a heavier bag. If you are just looking to relieve some stress, try a lighter bag.
The 10 freestanding punching bags on this list are the best because they are durable, stable, and easy to set up and use. They are also affordable, making them a great option for budget-conscious shoppers. These bags are ideal for both beginner and experienced fighters and will help you take your training to the next level.