Best Free Standing Punching Bag of 2022

One of the most popular workout accessories is a punching bag. Which is ideal for punching and kicking. There are mainly two types of boxing bags. One is the hanging one, and the other one is a free-standing boxing bag. Though the traditional way is using a hanging punching bag, it cost you more. Also, it can damage your ceiling. On the other hand, free-standing boxing bags are affordable, and there is no additional support required for them. If you are looking for the best free-standing punching bag, I have got the three best products for you.

Century Wavemaster XXL Training Bag

If you are looking for the best punching bag at an affordable price, then I recommend this bag. Century XXL Wavemaster is giving something exceptional that you are not going to get with other units.

It comes with a durable vinyl bag cover. The weight has been distributed stably to ensure stability. The larger base for the optimal resistance. The filling is easy; It has a large fill hole to fill the base with water or sand. The locking system allows the user to lock the bag for the base. You can continually punch the bag without any disturbance.


  • Durable base with a large filling hole.
  • Easy installation at home.
  • You can fill it with water and sand.
  • Perfect weight distribution.


  • Need to give a break after 15-20 minutes to avoid wrinkles.

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Century Versys Fight Simulator

For a small budget, the Century Versys Fight Simulator is a perfect free-standing punching bag. This is the most versatile punching bag on the market.

You can use it for both standup and ground training. Its convenient design allows for easy installation at home. It comes with a small base, but you can use it continually. There are two handles on the top. They allow the user to hold when doing knee practices. It comes with decent padding to keep you secured during the practices. You can use it for all kinds of combat training without any major issues.


  • Durable with high-grade materials.
  • Ideal for both ground and stand-up training.
  • Compact design for easy installation.
  • Handles for knee training.


  • Its small base may cause some issues.
  • Only suitable for the intermediate level.

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Century Aerobic Wavemaster

If you are looking for the best free-standing punching bag for the beginner, I suggest picking this one. It comes with a small diameter with a stronger base.

It is a low-profile punching bag for easy roll and relocates the unit. It is a lightweight standing punching bag, so you can’t expect a performance like the Century XXL Wavemaster. However, for beginners, this unit is the best. The base provides stability during continuous punching and kicking.


  • Best for light practicing for the kids.
  • Easy to set up at home.
  • Durable padding.
  • Ideal free-standing bag for women.


  • Stability is poor than some top-notch products.

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Read the review of Everlast Pro Style Training Gloves

Final Verdict

For stability and better performance, the Century XXL Wavemaster is the best free-standing punching bag. IF your budget is small, you can check the other two products too. It’s all about your requirement. Based on your need, pick the right one.

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